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THE MENTAL HEALTH FOUNDATION

It all starts from taking smaller steps towards nurturing oneself

  • Clinical Understanding
  • Safe Space Box
  • Application Process
Get Appointment

Note – The categories listed above are clickable. Simply tap on any option to view detailed information

THE MENTAL HEALTH FOUNDATION

It all starts from taking smaller steps towards nurturing oneself

  • Clinical Understanding
  • Safe Space Box
  • Application Process
Book the Appointment

Note – The categories listed above are clickable. Simply tap on any option to view detailed information

What We Offer

What We Offer

Pre-Post Screening

At Selisco, we provide clinically validated pre-screening tools to help young individuals gain an early understanding of emotional challenges such as anxiety, depression, and trauma-related concerns. These simple, online assessments offer a confidential first step and are automatically shared with a designated psychologist for professional review.

Learn more
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Therapeutic Support

In addition to screenings, we offer a range of therapeutic and support services tailored to the needs of students and their families.

Individual Therapy
Solution-Focused Therapy
Parenting Consult
Career Counselling
Expressive Arts Therapy
Speech and Language Therapy

Therapeutic Support

In addition to screenings, we offer a range of therapeutic and support services tailored to the needs of students and their families.

Individual Therapy
Solution-Focused Therapy
Parenting Consult
Career Counselling
Expressive Arts Therapy
Speech and Language Therapy

Application Process

Application Process

STEP 1
Filling the personal details

Share your name, contact and basic information.

STEP 2
Filling consent

Provide consent to proceed with the screening.

STEP 3
Online Screening Questionnaire

Complete a brief questionnaire to help us understand your needs.

STEP 4
Reviewing screened questionnaire

Our team reviews your responses carefully.

STEP 5
Psychologist will contact the client

You receive a call or email to schedule the session.

Application Process

Application Process

STEP 1
Filling the personal details

Share your name, contact and basic information.

STEP 2
Filling consent

Provide consent to proceed with the screening.

STEP 3
Online Screening Questionnaire

Complete a brief questionnaire to help us understand your needs.

STEP 4
Reviewing screened questionnaire

Our team reviews your responses carefully.

STEP 5
Psychologist will contact the client

You receive a call or email to schedule the session.

Clinical Understanding

Clinical Understanding

Individual Therapy

A one-on-one conversation with a trained psychologist where you can talk about your thoughts, feelings, and experiences.

You’ll work together to understand what's going on in your life, and find healthier ways to cope, grow, and feel better emotionally.

Solution-Focused Therapy

A short-term approach that focuses on what’s working instead of what's wrong.

The therapist helps you set clear, achievable goals and builds on your strengths to solve specific problems — rather than digging deep into the past.

Parenting Consult

A session designed for parents who are struggling with how to support or understand their child’s emotional or behavioral needs.

The psychologist offers guidance, strategies, and reassurance to help you feel more confident as a parent.

Career Counselling

Support for students or young adults who feel confused or stressed about career choices.

Through conversations, assessments, and exploration, you’ll gain clarity about your interests, strengths, and possible career paths that align with your personality.

Expressive Arts Therapy

A creative form of therapy that uses drawing, music, writing, or movement to express feelings that might be hard to put into words.

It’s especially helpful for those who feel stuck, overwhelmed, or uncomfortable with traditional talk therapy.

Speech and Language Therapy

Support for individuals (often children or teens) who have trouble speaking clearly, understanding language, or expressing themselves.

A certified therapist helps improve communication through specialized exercises and techniques — often in a fun and encouraging way.

Testimonial

Read inspiring stories from our patients who found support, healing, and confidence through our therapies.

Individual therapy helped me understand my emotions better and manage stress. I feel more confident, stronger, and positive about life now.

Riya Sharma Individual Therapy

I felt stuck in my problems, but solution–focused therapy gave me practical steps to move forward. Now I feel confident in achieving my goals.

Arjun Mehta Solution–Focused Therapy

Parenting sessions helped us handle our child with patience and understanding. We learned new techniques that improved bonding and created peace at home.

Neha & Suresh Gupta Parenting Consultation

The career counselling session helped me identify my strengths and interests. Now I feel clear, confident, and motivated about my career path.

Anjali Verma Career Counselling

Expressive arts therapy allowed me to release emotions through creativity. It reduced my stress and gave me joy while reconnecting with myself deeply.

Rahul Nair Expressive Arts Therapy

I used to struggle with speech clarity, but after therapy sessions my communication improved a lot. Now I feel much more confident when speaking with others.

Aarav Khanna Speech & Language Therapy
SELISCO

Safe Space Box


Safe Space Box


About

Selisco, from celesco (silence), helps you pause, reflect, and reconnect—uncovering what truly matters.

Company

Quick Links

Contact

+91 7303754748

info@seliscomentalhealth.com

Open Doors Healthcare, S-69, GK-1, New Delhi (opposite M Block Market)

© 2025 Selisco Mental Health. All Rights Reserved. Created by ZAMSPARK

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